shoulder injuries snowboarding



shoulder injuries snowboarding
Should I worry about this mild, snowboarding injury, or am I just being a wimp?

…Because I am pretty wimpy. I was boarding on a plastic slope two evenings ago, and was coming down a medium-steep slope obn the heel-side. I lost my balance and should really have fell backwards (uphill), but instead fell forward, flat on my body, facing downhill. I skidded down on my body for a while, a bit like a human sledge!

At the time my breasts just hurt from the friction, but the next day and for the past couple of days my entire neck, top of my shoulders, breastbone and upper arms have been stiff and painful. It seems to have had a whiplash effect and I feel more pain today than I did yesterday, and more pain yesterday than I did on the night.

Should I worry?



muscles probably sore from the jolt. Take some ibuprofen.

Anti Autti Shoutout- TTR Snowboard O’Neill Evolution 2008



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